Health care, regular health checks

 Health care, regular medical examinations
regular medical examinations of women can deepen the understanding of self bodily functions, change bad habits, to avoid the risk of illness caused by cytokine production, more importantly, preventive medicine and improve women's awareness of their own health management, scientific understanding and maintenance of health. Women's Day, women own festival, let us check to go, this is the best way to cherish their own.
breast self-examination (once a month) to develop good habits of self-examination, familiar with the normal form of their breasts and touch the feeling, if there is abnormal it is easy to raise the alarm. Check the best time is after menstruation, when breasts feel soft and there is no swelling, facilitate access to sensitive to touch. in the bath After the skin was moist when the self-test the best soap.
if the mother or sister is not breast cancer, generally without the need for breast X-ray film examination.
complete physical examination (once every 5 years) 40 years of age Women generally difficult to get sick, but every 5 years to do a full physical examination was necessary. In addition to general projects, but also should do glucose tolerance test, liver, spleen palpation and urine tests, hemoglobin tests and so on. purposes are is to exclude those without the disease symptoms.
skin cancer self-examination (once a year) before facing the floor-length mirror check with the front, then back to full-length mirror, holding the other side of the mirror, followed by observation of the shoulder, back, arm After the Ministry of the side legs. Also, do not ignore the feet of the inspection, all that area of more than 6 mm (about a pencil thickness) of the mole or mole-like surface was uneven, should be to confirm the diagnosis. the original skin pigment Regional bigger or darker color, but also danger signals.
skin cancer check (once a year after 25 years of age) even if only the sun drying in childhood had also possible melanoma. such as unusual at this time, just do minor surgery. Therefore, the body of the mole or pigmented spot is necessary to do a professional inspection.
dental check-up (once every six months) remove dental plaque, calculus, to prevent gum disease. Ms. pregnancy or taking birth control pills due to higher estrogen levels in the blood, but also often go to the dentist.
blood pressure (every two years) over 140 mm Hg systolic over 90 mm Hg or diastolic blood pressure should take measures: diet, exercise, and drug control.
vision screening (every 2 to 5 years once) a lot of visual impact of the disease is slow and silent place. In particular, diabetes, hypertension or family history of glaucoma, or work more with the eyes (such as for a long time to see the computer screen), and even more regularly by an ophthalmologist for detailed and standardized examination.
mainly two types of vaccine immunization. First, to prevent diphtheria and tetanus vaccine (diphtheria our habit is to , tetanus, pertussis vaccine mixed with 3 vaccination), vaccination is the first time in the primary or secondary school, to 23 to 25 years of age should be vaccinated once enhanced. The second category is the measles - rubella - mumps virus vaccine, adult were life-threatening infection of measles, rubella infection is often caused by abortion or fetal malformation, so adult women still need this vaccine.
gynecological examination (once a year) married cervical smears should be done to prevent the nipple cervical cancer caused by HPV. followed by pelvic examination, cervical examination and axillary, supraclavicular lymph node examination superior site. cervix check to see there is no cervical inflammation, cervical erosion. If the basic medical items abnormal, you need to further colposcopy, cervical biopsy, transvaginal color Doppler ultrasound and other tests.
Yuanyuan Gu Feng